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Self Circle is a 6‑lecture series that turns real psychology into practical insight about how your inner world actually works—so you’re not just aware of your patterns, you know what might help them soften and change. Each lecture stands alone, so you can drop into the one that fits where you are right now, or build your own small path by attending several that speak to you.

Topics Covered

Hidden Minds

Looks at how Freud and Jung’s ideas of the unconscious still shape the feelings, dreams and reactions you can’t fully explain. It helps you make sense of what’s going on under the surface so you feel less confused and less harsh on yourself.

Cost: ₹99.

The Parts Inside Me 

Introduces the different inner “parts” of you—protector, critic, child, caregiver—and how they sometimes pull in opposite directions. It helps you recognise who is “driving the bus” in a given moment and start building a kinder inner dialogue.

Cost: ₹99.

Deep Scripts

This session looks at the deep, often unconscious stories you carry about who you have to be to stay loved, safe or acceptable. Together we trace where these scripts come from and begin gently reshaping the story you tell yourself about your life, so it feels more truthful and less punishing. Cost: ₹99

Why I Keep Doing 

This explores why certain habits and patterns repeat, using simple behavioural and cognitive psychology. It helps you see what your “bad” habits are quietly protecting, so you can look for gentler alternatives instead of just using willpower.

Cost: ₹99.

Attachment in Action 

Connects your early experiences of care with how you text, fight, cling, distance and repair in present‑day relationships. It helps you recognise your attachment patterns and try one or two safer ways of reaching for closeness without losing yourself.

Cost: ₹99

New Moves

Focuses on turning all this insight into one or two realistic changes in your daily life using simple behavioural and CBT‑based steps. It helps you choose specific experiments in how you act, react or set boundaries, so change feels structured and doable instead of overwhelming.

Cost: ₹99

Purchase the bundle and get access to all the Self-Circle lectures throughout the month of Purchase for only ₹499

About the speaker

Our speaker is a qualified psychologist and psychotherapist with 9 years of experience in the field of Mental Health.

Learn More

Reserve your spot

You can choose from the available dates and be a part of the circle from the comfort of your home.

Book Now
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EmpathicaTherapy

15 A/2 Sarojini Naidu Marg,

Civil Lines, Allahabad. UP

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Mon - Fri: 10 am - 8 pm

​​Saturday: 12 am - 6 pm

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Contact: 9538552557

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