What Is Sukoon Ghar?
Get to Know Us
Sukoon Ghar is a thoughtfully designed mental wellness retreat that blends therapy, mindfulness, reflection, and rest. It is for individuals who feel emotionally stuck, mentally exhausted, or disconnected from themselves.
This is not a luxury vacation. This is intentional healing.
Prayagraj
The Space
In the heart of Prayagraj — the sacred Sangam Nagri — Sukoon Ghar is set in a quiet, grounded space designed for rest and inner work. Away from noise and rush, yet deeply rooted in calm and history, the space offers warmth, simplicity, and stillness, allowing you to slow down, feel safe, and truly arrive.
What You’ll Experience
Guided therapy & group processing sessions
Journaling and reflective writing prompts
Movement-based grounding
Nature connection and slow living practices
Art-based and creative expression activities
Safe, facilitated community conversations
Meet the Facilitators
At Sukoon Ghar, your journey is guided by trained mental health professionals who bring empathy, experience, and deep care into every session. Our facilitators are here not to fix you, but to hold space, guide reflection, and support your healing at your own pace.
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