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This Circle is for parents and caregivers of children who have autism, ADHD, or other neurodivergent conditions and traits, who want kind guidance instead of criticism or quick fixes. It focuses on understanding how your child’s brain works, what their behaviour is really communicating, and how to navigate school, meltdowns and therapies without breaking their spirit or your own. These circles are facilitated by a neurodivergent therapist who is herself on the autism spectrum, bringing together her educational, professional and personal experience to offer both clinical expertise and lived understanding.

Duration of each lecture: 60 minutes

Location: Online

Book any available date that works for you. See full schedule after clicking on "Book Now".

Topics Covered throughout our lecture Circles

Understanding Neurodivergent Brains

This session offers a clear, non‑pathologising picture of how autistic and ADHD brains experience the world, sensory overload, attention, routines, special interests and more. You’ll leave with language to explain your child to yourself, relatives and teachers in a way that is respectful and accurate, so your child feels “different, not broken.”

Siblings, Family and Social World

This session is for parents to think through what’s happening with siblings, grandparents and peers around their neurodivergent child (jealousy, over‑protection, teasing, being left out). We’ll map common patterns and focus on what you can say and do: simple ways to explain your child to siblings and relatives, set fair ground rules at home, and prepare/debrief social situations like parties, playdates or school events. 

Boundaries and Burnout for Parents

Caring for a neurodivergent child can mean years of appointments, advocacy and hyper‑vigilance, and burnout is common even in the most loving parents. This session looks at how to set boundaries—with family, school and even your own expectations—without feeling like you’re abandoning your child. You’ll explore small, realistic ways to share the load, ask for support and make space for rest, so you can keep showing up.​ 

Behaviour vs Misbehaviour

Here we ask: is my child being difficult, or having a difficult time? We look at how overwhelm, lagging skills and sensory issues can look like “defiance,” and how to tell the difference between “won’t” and “can’t (yet).” You’ll get a simple way to rethink consequences and support, so you can set limits without shaming your child.

Meltdowns and Shutdowns

Meltdowns and shutdowns are not tantrums or “attention‑seeking”—they are signs of a nervous system in overload. In this session we unpack triggers, early warning signs and what actually helps before, during and after an episode, as well as what usually makes things worse even if it “looks” firm. You’ll build a calmer, more confident step‑by‑step plan for supporting your child (and yourself) in these intense moments .

When Therapy Helps

With so many therapies and professionals in the picture, it can be hard to know what is truly helpful. All our lectures will also walk you through  different options (OT, speech, behaviour programs, counselling and more), what each is actually for, and how to spot red flags versus neurodivergence‑affirming practice. You’ll leave clearer on when to say yes, when to pause, and how to work with therapists as partners instead of feeling at their mercy.​

Each lecture: ₹99 

Bundle (all 6): ₹499 

About the speaker

Our speaker is a qualified psychologist and psychotherapist with 9 years of experience in the field of Mental Health.

Reserve your spot

You can choose from the available dates and be a part of the circle from the comfort of your home.

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